• Medical information/consent form
• Any medications you might need
• Boots for hiking or horseback riding (no open-toed shoes on hikes)
• Swimsuit and towel for water sports
• Shoes for boating on the lake (life jackets are provided and must be worn)
• Extra clothes (you may get dirty or wet)
• Hat or cap
• Toilet articles (soap, shampoo, etc.)
• Shower shoes
• Flashlight (extra batteries)
• Long pants, long sleeve shirt (for horseback riding)
• Rain gear (maybe not)
• Pajamas or sleep wear (the funnier, the better)
• Insect repellant, bug or wasp spray
• Sunscreen
• Money (for balance of your registration fee)

All supplies and activities are included in your registration fee.  This includes a 15-minute chair massage by a registered massage therapist.

Other suggestions:

• Extra towels (linens are provided, but you may appreciate your own “fluffy” towels)
• Binoculars (for star gazing or bird watching)
• Cards and games
• Pillow (only if you want to use your own)
• DVDs (cabins have TV with DVD player)
• Snacks (cabins have kitchen with microwave)
• Camera
• Earplugs (in case your roommate snores!)
• Pictures of previous retreat
• Alarm clock (for early morning hikes or afternoon naps)
• Lawn chairs
• Supplies for your own personal craft project, such as scrapbooking.  (The craft area is always open and can be used between scheduled events.)
• Money for extras
• Additional tote bags and camp or plain tee shirts will be on sale in the craft area.
• You may sign up for full body massage by an RMT.
• Photo CD’s of camp will be sold for $5 each.  (Please use your digital cameras to capture action shots and bring your media to Paula or Heidi before the end of camp for transfer to the laptop.  Then everyone’s photos will be combined and burned on a CD for you.)

Important:

• Firearms and alcohol cannot be brought into camp

 Return to More Information page.